Vitamins for Healthy Teeth If you read health blogs or follow a fitness influencer, you know that vitamins and minerals are essential for your health. However, vitamins are not only beneficial for keeping your energy up or gut health, but they are also crucial for good oral health. Vitamins serve as preventive measures for common oral health problems. Improving your

Foods That Worsen Oral Health Sugar, acid, and foods that stay in your mouth for longer than necessary are all guilty of worsening your oral health. From dissolving enamel and  promoting negative bacteria growth to downright decay, there are some foods you should be sure to moderate or take out of your diet altogether. Keep reading to learn more from

Why Your Visit to the Dentist is Essential To ensure your teeth and mouth are healthy, you should visit a dentist at least once every six months, just like you have a health check with your general practitioner every year. In most dental checkups, your dentist will do a thorough checkup on your teeth and gums, followed by a dental

Why Do I Need a Retainer? So, you’ve finally gotten your braces off, finished your Invisalign, and you’re done with the orthodontist. Not so fast – after treatment, you’ll be fitted with a retainer to keep that smile perfect for years to come. Get the answers to frequently asked questions about retainers and maintaining a healthy smile after receiving orthodontic